Dr. Edith Nuñez Baza

Dr. Edith Nuñez Baza

Acupuncture I Therapeutic Bodywork I Herbal Medicine I Breathwork

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Dr. Edith Nuñez Baza

I’m an acupuncturist based in San Francisco specializing in the rehabilitation of acute injury, chronic pain, stress management, women’s health, and facial acupuncture. I also love working with patients on matters of health maintenance and preventative medicine.

My goal and commitment is to meet you where you are physically, mentally, and emotionally. I’m here to support you every step of the way in cultivating pain-free and vibrant health.

 

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“In a world where you can be anything, be kind.” -Caroline Flack Kindness has such a beautiful, inspiring and loving frequency — and it simply radiates. It can make someone smile. It can touch hearts and lives. It can be contagious in best way possible. The tiniest act of kindness has such a massive potential — I’m amazed by it every single day. And it’s absolutely free. Please don’t forget yourself in the process. Let’s allow kindness to start with self kindness. Studies have also shown kindness to increase happiness, energy, oxytocin (love hormone), lifespan, & serotonin (feel good hormone). . . . . . . . #grateful #kindness #qotd #bekind #mindset #selfcare #quotestoliveby #inspiration #love #healing #practice #compassion #serotonin #oxytocin #happiness #holisitichealth #livelifefully #appreciation #friday #wellbeing #mindbodysoul #liveinspired #lovelife #livelife #mindfulness #healthyliving #selfkindness #awareness #selfawareness #worldkindnessday
me checking in on my heart on a Sunday 💛 me checking in on my heart on a Sunday 💛
Thinking of you and wishing everyone heaps of ease Thinking of you and wishing everyone heaps of ease throughout the day today. If you can, spend some time outside. Touch the ground, touch a tree or plant, and if none of that is available to you simply place your hand over your heart — we are all one after all. I’m hopeful and optimistic, and no one can take that away from me. It’s a state in my mind and in my heart. I’m so proud of us. And I will forever believe in us. ♥️♥️♥️ always with love & compassion. . . . . . #youmatter #iloveyou #imthinkingofyou #yourvotematters #yourvotecounts #raiseyourvibration #grounding #selfcare #naturerx #breatheyourbiome #takeabreath #love #compassion #kindness #faith #weareinthistogether #ivoted #risetogether #makinghistory #hope #hopeful #grateful #gratefulheart #mindbodysoul #sf #california #everyvotecounts #bekind
My vote is in. Here in sf they’ve made it really My vote is in. Here in sf they’ve made it really easy to vote early/drop off etc. There’s tons of super kind people to help answer your questions. You still have time today open till 4pm, tomorrow Monday 8am-5pm and Tuesday 7am-8pm. @ 99 grove st. If you never received your ballot, lost your ballot or not registered— no problem just show up! They will help you in person. If you’re not in sf and unsure, please go to Iwillvote.com Your vote matters. More 91 million votes nationwide in already — let’s keep breaking records! Please go vote! . . . . . #ivoted #earlyvote #govote #yourvotematters #2020election #bidenharris2020 #sf #sanfrancisco #ootd #doyourpart #wereinthistogether #holistichealing ##earlyvoting #showup #letsuseourvoice #votevotevote #votelikeyourlifedependsonit #letsrisetogether
An important reminder from a kind friend @pushingb An important reminder from a kind friend @pushingbeauty Keep showing up. You deserve it. All the parts of you deserve it. With love. Always with love.
I’m back in sf and feeling extremely grateful fo I’m back in sf and feeling extremely grateful for my time away this past week —and have even more appreciation to come back to a home, work and city I love. Time away or down time is one way I take care of me. There are things I do on the daily and there are things I do quarterly or seasonally to recalibrate, recharge, reset, ground more fully, deep dive or simply be — usually with no agenda other than to listen and feel with my heart. The more I can be there for me, the more I can show up in my life and for others. I give thanks every single morning for this gift of experiencing life. Sending love to you and wishing you your very own downtime or time away💗 . . . . #gratitude #gratefulheart #heartcentered #blessed #compassion #love #selfcare #selflove #travel #explore #grounding #raiseyourvibration #healing #grateful #recharge #liveyourbestlife #livelovelife #acupuncturist #roadtrip #sedona #holistichealth #kindness #selfcompassion #love #healthylifestyle #health #livelife #breatheyourbiome #nature
“The earth is not just the environment. The eart “The earth is not just the environment. The earth is us. We have always been one with the earth.” -Thich Nhat Hanh . . The magnitude at which this can be felt when immersed in nature is so powerful. . . . I remind myself often that all efforts in cultivating our relationship with ourselves and our relationship with ourselves as one with earth is always worth our time. I’ve found it to be humbling, expansive and unifying to say the least. . . . . . . #nature #outdoors #earth #weareone #grounding #mindfulness #connection #greenbeauty #thichnhathanh #sedona #motherearth #livefullyalive #raiseyourvibration #roadtrippin #travel #selflove #selfcare #selfhealing #naturephotography #naturalbeauty #grateful #blessed #gratitude #naturerx #breatheyourbiome #selfhealing #holistichealth #healing #compassion
feeling this in my heart 💗 feeling this in my heart 💗
30 days meditating with this tree and this view✨ 30 days meditating with this tree and this view✨♥️ This was a commitment my partner and I made for fun and exploration. At the end of June, Daniel and I decided to connect with Mother Earth in a new way. We’ve already been doing breathwork every morning. So we decided to add an evening meditation, but this one outdoors —daily for 30 days. We searched for a tree near a body of water (living on the coast made the water part easy)— a spot to meditate in nature... with nature. We visited the same tree every evening, sat with it and meditated with the free flowing sounds of the water, wind, birds, our breath and beat of our hearts. It wasn’t always sunny like in this photo, but it was beautiful every time— we even saw dolphins and whales. It became part of our day. As a thank you we’d bring a bag to pick up trash. Yesterday we reached our 30th day, and we didn’t want to say goodbye quite yet so we’ll be back again tonight. We’re both looking forward to more commitments like this - that are nurturing, grounding, inspiring, & allow for a deeper connection with our earth and ourselves. Let’s keep in mind our commitments don’t need to be big or daily — just stay open to saying yes to the things that feel in alignment with you and how you want to feel. Always with love♥️ . . . . . #meditation #motherearth #commitment #daily #raiseyourvibrations #breathe #healing #selfhealing #selfcare #selflove #gratitude #love #practice #grounding #bashar #willa #breathwork #wellness #health #livingmybestlife #lifestyle #livefullyalive #naturelovers #naturerx #outdoors #breatheyourbiome #bethechange #reconnectwithnature #mothernature #gaia
Things that bring me joy🌱. Plants really do m Things that bring me joy🌱. Plants really do make amazing housemates. I love caring for them, watching them transform, and communicating with them. May we all experience more joy in our day to day✨. . . . . . . #blessings #plants #plantlover #nature #plantmedicine #planttherapy #greenbeauty #greenhouse #plantlife #mood #appreciation #thankyou #kindness #sf #naturalbeauty #gratitude #love #uplifting #motivation #prettythings #flowerstagram #plantsofinstagram #wellness #mindbodysoul #acupuncturist #mentalhealth #selflove #selfcare #followyourbliss #alocasia
An ongoing project. And it’s way bigger and dee An ongoing project. And it’s way bigger and deeper than “better”, but I hope you feel the sentiment. I sure do.
#challengeaccepted I challenge @mayorgregfischer #challengeaccepted I challenge @mayorgregfischer @danieljaycameron and @lmpd.ky to fire, arrest and sentence Jonathan Mattingly, Brett Hankison, and Myles Cosgrove for the murder of Breonna Taylor. I challenge you to give Breonna Taylor and her family justice. To all of you who nominated me, thank you🙏🏽— I see you, I love you and I’m super honored. @barefoot_doctor @pushingbeauty @dralysesnyder @leei13 @leslieramos @fleurishca @emelieanns @fantasticcoco . Now, if you are reading this and you haven’t signed the petition or made phone calls - I challenge you to do something for Breonna today. All efforts count. Don’t stop until Breonna Taylor and her family have justice. Let’s support womxn fully. #breonnataylor #blackwomenmatter #womensupportingwomen #womenempowerment #justiceforbreonnataylor Thank you @amyturnsharp @pushingbeauty for your post and reminder.
//LEAD WITH LOVE// Found it so beautiful that yest //LEAD WITH LOVE// Found it so beautiful that yesterday’s GGB BLM first ever protest was fully led by TEENS from the Bay Area. Thank you @tiana.nicole & @mimizoila for organizing! The future IS in your hands and we are all here to support you. And to lead all this with love makes it even more powerful and beautiful ✊🏽✊🏾✊🏿♥️♥️♥️ . . . #Repost @tiana.nicole ・・・ Today, 6/6/2020 WE MADE HISTORY- THE FIRST EVER BLM protest held on the the Golden Gate Bridge🖤 To top that it was entirely lead by teenagers of the Bay Area; me & Mimi Zoila (who obtained the permit and organized)! This generation is the change everyone’s has been waiting for. The future is in our hands, thank you for supporting us! Future protests to come stay tuned❤️🌉✊🏽 #leadwithlove #blm #blacklivesmatters #istandwithyou #nojusticenopeace #sanfranciscoprotest
A NOTE ON A FRIDAY// There’s no doubt our bodies A NOTE ON A FRIDAY// There’s no doubt our bodies are offering up information and trying to communicate with us at all times, but are we listening? Our sleep, our digestion, our cycles, our pains — they all offer information in physical form. Our thinking patterns, our beliefs, our emotions — they offer information in a less physical way although they can have a physical component as well. And then we have our own source information that is available to all if we are willing to rebuild that relationship we have with ourselves, our truest selves. Our truest self is always on our side and loves us unconditionally. Let’s keep investing in our own self awareness and in our own relationship with ourselves. Let’s be willing to tune in and listen a little more. Always with love ❤️ . . . . . . Thank you @avivaromm for this important reminder #healing #information #inspiration #healingjourney #inspirational #selfawareness #selflove #selfcare #quotestoliveby #listentoyourbody #health #wellness #healthandwellness #tunein #qotd #selfhealing #empowerment #investinyourself #inspirationalquotes #raiseyourvibration #liveyourbestlife #compassion #youmatter #worthy #abundance #alignment #soulfulliving #iloveyou #youarebeautiful #kindness
SUNDAY DELIVERY📚// this just arrived and it fee SUNDAY DELIVERY📚// this just arrived and it feels very timely. This is Anthony’s biggest book to-date and I’m excited to dive in. Who else has a copy? . . . . . . #healing #inspiration #healingjourney #healingfoods #foodismedicine #plantbased #plantpower #chronicillness #health #wellness #healthandwellness #cleansetoheal #medicalmedium #selfhealing #inspirational #369 #microbiome #bioterrain #mindbodysoul #bookstagram #selfcare #liveyourbestlife #gratitude #livinglife #vibrant #intuition #plants #fruits #vegetables #green
First harvest🌱//. I understand this is the proc First harvest🌱//. I understand this is the process, but I’m still in awe. I find it so beautiful that these gorgeous radishes came from the tiniest seeds — with the help of non-fancy soil, water, sunshine and love. I’m no pro at growing my own food, but I like the idea of it so why not try ...even if it means growing radishes. I LOVE radishes. And I’m grateful for each one of them. The lettuces/greens on the other hand aren’t really growing, but that’s ok —I’ll keep trying. . . . “Never forget how wildly capable you are” - unknown. . . . . always with love♥️♥️♥️
Leaving this here for anyone to receive. When I f Leaving this here for anyone to receive. When I first started to use this phrase with my partner some years back, he didn’t fully understand what I meant. I realize English isn’t my strongest language so I tried to explain— now he knows exactly what I mean. Essentially, we’re constantly getting information —from our inner guidance, spirit, teachers, etc. but we’re not always in the receptive mode or tuned in to the right frequency (as Abraham Hicks would say) to receive the information. We’re constantly changing, shifting, growing, and even shrinking as humans. So who and where we are today is definitely not who or where we were a year, a month, or even a week ago. Sometimes a message that you’ve heard many times over (maybe from multiple people) finally lands on you in a way that you can understand it & received it more fully. <—- THIS is what I’m talking about. If we aren’t ready for it (for any reason) it just won’t fully sink in or even register. At least not for now. But not to worry —the message will make its way back around if it’s important for you to receive. Stay open. Always with love. ♥️♥️♥️
PROP INVESTMENT// For a long time I’ve relied on PROP INVESTMENT// For a long time I’ve relied on gyms/studios to supply props. Since SIP I’ve been practicing yoga at home using books, cushions, and towels to improvise as props. While this works and teachers have been gracious to offer modifications for students without props — I’m very excited to have more proper props. It’s amazing the progression you can make with just two blocks, a bolster and a belt. Folding chair and blankets to come. •••It feels good to invest in a practice that feeds my physical and mental/emotional body•••. If you love Iyengar style yoga as much as I do, here are two teachers you should know about. Athena Pappas: when Athena announced she would start offering virtual classes in response to SIP I was thrilled and quickly signed up for all her classes for the next month. I fell in love with Iyengar yoga thanks to Athena in 2007 and have been a student of hers ever since. I am beyond grateful for every single class I can take with her. You can find me at her Wed/Thurs @4:45pm and Sun @10am. Exchange is currently $10. Reach out to her directly for more details at www.athenayoga.com Becky Patel: I met Becky through Athena ages ago back when she used to live in SF. We did one of Athena’s yoga retreats in Oaxaca ...and then she moved to LA :(. Since SIP she’s been teaching donation based virtual classes weekly, and I’m grateful to be reconnected with her through this practice. I’ve become a regular at her Sunday 4pm restorative class and really enjoying it. She’s also teaching Mon/Wed/Fri - her schedule shifts a little on a weekly basis so definitely message her directly (@beckyblu) for the most current schedule. Exchange is donation based. If yoga and specifically Iyengar isn’t for you - that’s totally ok. Connect to the movement practices that align with you, that sound like fun to you, that inspire you, that feed you. For other non-yoga movement snacks throughout the week I’ve been following @meganroup @kirastokesfit @amandakloots and sometimes I just do my own thing. No matter which class or movement type you decide to engage with please always modify as needed & only do what feels right.
Earth love 💗 every day. May we all continue to Earth love 💗 every day. May we all continue to find ways to exchange with Mother Earth and further develop & expand our relationship with her. There’s so much knowledge, wisdom and love that she has to offer to any and all that are curious and open to it. My gratitude for her runs deeper than my imagination can see. Take a minute and enjoy this gorgeous clip from @karanikolov (((sound on))) — then repeat as many times as your heart wants. Happy earth day my friends. I love you and appreciate all that we do collectively to be kind and generous back to our earth. 🌎🌿
An important reminder on a Friday morning// @lalah An important reminder on a Friday morning// @lalahdelia said it beautifully: Validation is an inside job. Keep this in mind as you navigate these times energetically, vibrationally, spiritually, and creatively. Especially right now. We are all adjusting and processing in our own way. We are all showing up the best way we know how. We are all living our own experience. As you engage and participate in the flood of virtual offerings and information — remember to stay as true to yourself as possible. Couple things that are helping me through this process are regular self check-ins, staying anchored in my own journey of self inquiry, literally talking to my body and remembering that my relationship with myself is the basis for all my external relationships and external information/energy/vibrational frequencies. Stay kind and loving.
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